Strengthen your body using just your body! All you need is your mat!
Use a set of light and medium weights if you have them! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/62lvJH83Bl8FlAzPlNcpmb?si=58f85b01b16e4ee9