Watch this video and more on The Energy Barre
Strengthen your body using just your body! All you need is your mat!
Let Kara guide you through a full body sweat! All you need is your mat
Use a set of light and medium weights if you have them! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Work to test your strength with Nora! All you need is your mat!