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EQUIPMENT FREE FULL BODY

FULL BODY • 17m

Need a quick workout? Give yourself 15 minutes, all you need is you!

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  • MATTE
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    MATTE

    Awesome full body workout that focuses on the lower body and abs! Grab a block and a light set of weights!

  • EQUIPMENT FREE
    16:27
    EQUIPMENT FREE

    EQUIPMENT FREE

    This is the perfect workout! All you need is your body!

  • CLASSIC
    35:56
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    CLASSIC

    Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!

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