Watch this video and more on The Energy Barre
Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
All you need is you! Click on and get to work!
Kara takes you through our classic full body workout! Grab a set of light weights and get to work!
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!