Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO BARRE FLOW

FULL BODY • 19m

Up Next in FULL BODY

  • CARDIO FLOW

    Flow through this workout with Kara! She's using Bala Bangles which are sold in studio and on our online store!

  • SATURDAY SWEAT - 1/8

    Use a set light weights and a playground ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/1XGGTdxzRWIk4BWWbIOOpM?si=73ecc60ecf3e463c

  • MATTE

    Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!