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BODYWEIGHT FULL BODY

FULL BODY • 20m

All you need is yourself! Challenge your body!

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    Take this work from head to toe! Grab a set of light weights!

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    A classic Energy Barre style class just for you! Grab a set of light weights and a block!

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    Take it back to the basics of barre! Grab a playground ball and a sturdy surface!

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