Watch this video and more on The Energy Barre
Flow through this full body workout while also building muscle! All you need is a sturdy surface
Work through this signature matte class! Use a set of light weights and grab some ankle weights if you have them
Test your strength with this workout! Use a set of light weights and a sturdy surface as your barre
Give yourself 20 minutes and move with Nora! All you need is your mat!