Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BARRE FLOW

FULL BODY • 32m

Flow through this yoga based strength workout! Use two blocks or books, and a sturdy surface

Up Next in FULL BODY

  • MATTE
    42:06
    MATTE

    MATTE

    Use a set of light weights and a resistance band, and get a good sweat on!

  • STRENGTH
    10:36
    STRENGTH

    STRENGTH

    A simple strength workout! Find a set of medium weights!

  • MATTE
    11:03
    MATTE

    MATTE

    Grab a set of light weights and work from head to toe!

×