Watch this video and more on The Energy Barre
New to barre or looking to take it back to the basics? This is the perfect 30 minutes to click on to! Grab a chair, block, and light weights!
This quick and effective full body workout will leave you feeling strong and sweaty! Grab a stepper and some light weights!
Start your day with this quick 20 minute full body workout with Kara! Grab a set of light weights!
Take it back to the barre! Grab a chair and a set of light weights!