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BARRE

FULL BODY • 23m

Up Next in FULL BODY

  • SCULPT STRENGTH

    Focus on strength with some flow! Use one heavy weight and a set of light weights

  • SCULPT BASICS

    Work through the basics of sculpt using both strength and flow! Use a set of light and medium weights

  • BARRE FLOW

    Flow through this full body workout while also building muscle! All you need is a sturdy surface