Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!
Work your center! Grab a playground ball and some light to medium weights, get to work!
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3Rcv8GmaNlf7ZPm8fRDJou?si=f1c81c8b62ab4949
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/12VJqNvslhoPrM8TrQtnXy?si=5a6df604dae44f3a
