Watch this video and more on The Energy Barre
Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!
Build some muscle with this strength workout! Use a set of light weights and a block
Work on building muscle while stretching your body. Use a block an a resistance band
Sculpt your body with both strength and flow! Use a set of light weights, medium weights, and a block