Up Next in FOCUSED

• 

  27:16

  GROUNDING FLOW

  GROUNDING FLOW

  Need to ground yourself? Try this out! All you need is your mat

• 

  25:26

  SHIFT YOUR ENERGY FLOW

  SHIFT YOUR ENERGY FLOW

  Let this flow shift any energy if you're feeling off! All you need is your mat

• 

  19:35

  CHANGE YOUR PERSPECTIVE FLOW

  CHANGE YOUR PERSPECTIVE FLOW

  Flow with an open mind! All you need is your mat