Up Next in EMILY

• 

  30:17

  WHOLE BODY FLOW

  WHOLE BODY FLOW

  Flow through the whole body! Roll out your mat and use two blocks

• 

  28:04

  WHOLE BODY FLOW

  WHOLE BODY FLOW

  Let your body flow, roll out your mat

• 

  30:59

  FUNKY FLOW

  FUNKY FLOW

  Get a little funky! Use two blocks and roll out your mat