Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

EMILY • 43m

Up Next in EMILY

  • MATTE FLOW

    Throw this on when you're looking to strengthen and stretch your body through an awesome flow! Grab a block!

  • ROLL & RECOVER

    Self care time! Grab a foam roller and start rolling out your muscles!

  • HIPS + INNER FLOW

    Open up your hips with this awesome hip focused flow! All you need us you!