Watch this video and more on The Energy Barre
Already subscribed? Sign in
This is the perfect way to start your day! Grab a set of light weights and a playground ball!
iPhone Apple TV Android Android TV Fire TV Roku ®
Take this flow whenever you need to take it easy. Find a comfortable spot and grab two blocks if needed!
45 minutes is all you need to leave you feeling good! Grab a medium weight and a block!
Start your day with our classic matte workout! Grab a set of light weights and a block!