Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

INTRODUCTION TO OILS - POSTWORKOUT

EMILY • 3m 25s

Up Next in EMILY

  • POWER

    Take this time for you to flow! All you need is your mat

  • GROUNDING FLOW

    Need to ground yourself? Try this out! All you need is your mat

  • LEGS & CORE

    Feel the burn from your core to your legs! Use ankle weights if you have them!