Watch this video and more on The Energy Barre
Start your day with our classic matte workout! Grab a set of light weights and a block!
Find a space, grab a mat and take yourself through this relaxing flow with Emily! All you need is yourself!
Let Emily take you through this classic Energy barre style workout! Grab a set of light weights and a block!
Grab your heavy weights and a set of Bala Bangles if you have them! A quick and effective booty workout for whenever you're crunched for time!