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ABS + LEGS

EMILY • 24m

Up Next in EMILY

  • GROUNDING FLOW

    Get grounded! Grab a yoga strap and two blocks!

  • LEGS AND CORE

    Strengthen your legs and roll out your body all while breaking a sweat! Grab a foam roller or a yoga block!

  • UPPER BODY

    Grab a set of light weights and a block for this upper body killer!