Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STABILITY

CORE • 11m

Up Next in CORE

  • CORE

    All you need is your mat, get to it!

  • CORE

    No need to grab equipment for this core workout! Get to it!

  • CORE

    Get a good sweat with this core workout! Use a set of light weights, a loop band, and a block