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LEGS AND CORE

CORE • 25m

Up Next in CORE

  • CORE

    Focus on strengthening your core! Grab a light weight/ball, and a medium weight!

  • PLANK PARTY

    We're planking the whole time! Grab one medium weight!

  • INNER & ABS

    Work through your center line, focusing in on your core and inner thighs. Grab a block and playground ball!