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CORE

CORE • 7m 37s

Up Next in CORE

  • BOOTY & CORE

    Grab some light ankle weights and take the focus to your lower half and core!

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    Take the focus to your upper body and your center! Grab a set of light weights and a resistance band!

  • QUICK CORE

    Throw this quick core workout into your routine! All you need is a block and playground ball!