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CORE
CORE • 22m
Get a good sweat with this core workout! Use a set of light weights, a loop band, and a block
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SATURDAY SWEAT BONUS
Throw this bonus video in after Saturday Sweat or if you're looking for some quick movement! All you need is yourself!
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GLUTES + CORE
Strengthen your lower half and core! Grab a medium weight and a block!
