Watch this video and more on The Energy Barre
Break a sweat and crush some core with Kara! Find a spot, no equipment needed!
Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!
Work your center with this quick killer core workout! Grab a lightweight!
Work your center! Grab a playground ball and some light to medium weights, get to work!