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BARRE ABS
CORE • 11m
A quick and effective core workout using a barre! Grab a sturdy surface, a block, and some light weights!
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ARMS + ABS
Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!
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LEGS + ABS
Focus on your lower half and core! Grab a set of medium weights and a block!
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LEGS + ABS
Strengthen your lower body and core with this quick legs + abs workout! All you need is a ball!
