Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

ARMS & ABS

CORE • 21m

Up Next in CORE

  • ABS

    Give yourself 10 minutes to feel this core burn! Use a heavy weight and gliders or paper plates

  • PRENATAL & POSTPARTUM CORE

    Strengthen your core prenatal or postpartum! Use a block and playground ball!

  • LEGS & CORE

    Feel the burn from your core to your legs! Use ankle weights if you have them!