Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

ABS

CORE • 11m

Up Next in CORE

  • ARMS & ABS

    Strengthen your arms and core! Use a set of light weights and a block

  • ABS

    Get ready to feel a core burn! Grab a playground ball

  • CORE

    Deepen your core strength! Grab a block!