Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRENGTH & SWEAT

CARDIO • 23m

Up Next in CARDIO

  • CORE SWEAT

    Get ready to get sweaty! No equipment needed for this workout!

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • CARDIO

    Grab your sneakers and get moving! All you need is yourself