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STRENGTH HIIT

CARDIO • 9m 56s

A mix of strength work and cardio! Grab a set of medium weights!

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    Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/12VJqNvslhoPrM8TrQtnXy?si=5a6df604dae44f3a

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