Throw this quick 30 minute workout on and feel the sweat! Grab a set of light weights and a block!
Lower body work with some heart pumping cardio!? Yes please! Grab one medium weight and a block!
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!