Watch this video and more on The Energy Barre
Take some time to sweat! Grab a set of light weights and a playground ball!
Get yourself moving with Gina in just 45 minutes! Grab a set of light weights!
Strengthen your body and get your heart pumping with little bursts of cardio! Grab a set of light weights and a block!
Carve our your muscles while getting your heart rate up! Use a set of light weights, medium weights, and a playground ball