Watch this video and more on The Energy Barre
Strengthen your body and get your heart pumping with little bursts of cardio! Grab a set of light weights and a block!
Get yourself moving with Gina in just 45 minutes! Grab a set of light weights!
Take some time to sweat! Grab a set of light weights and a playground ball!
Throw this quick sweat in before or after you do Saturday Sweat, or throw it on when you want a quick, effective workout! All you need is yourself!