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HIIT

CARDIO • 32m

Up Next in CARDIO

  • MOVE

    Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!

  • HIIT LEGS

    Strengthen your lower body and get sweaty! Use a set of medium weights

  • CARVE

    Carve our your muscles while getting your heart rate up! Use a set of light weights, medium weights, and a playground ball