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CORE SWEAT

CARDIO • 19m

Up Next in CARDIO

  • STRENGTH & SWEAT

    Strengthen your body with weights and a little bit of cardio! Use a set of medium weights and get sweaty!

  • CARDIO SCULPT

    Strengthen and flow while elevating your heart rate! All you need is your mat

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!