Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO SCULPT

CARDIO • 14m

Up Next in CARDIO

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • HIIT LEGS

    Strengthen your lower body and get sweaty! Use a set of medium weights

  • MOVE

    Raise your heart rate! Grab a set of medium weights!