Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO SCULPT

CARDIO • 19m

Up Next in CARDIO

  • HIIT

    10 minutes to hit it! Grab a set of medium weights!

  • YOGA SCULPT

    Sculpt your body with both strength and flow! Use a set of light weights, medium weights, and a block

  • CARDIO

    Grab your sneakers and get moving! All you need is yourself