Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO FLOW

CARDIO • 31m

Up Next in CARDIO

  • CARDIO BARRE FLOW

    Move through this low impact cardio barre workout and leave feeling sweaty and strong! Grab a set of light weights and a chair/sturdy surface!

  • BURNOUT

    This quick burnout will leave you feeling strong and sweaty! All you need is yourself!

  • CARDIO

    This is the perfect quick sweat session! All you need is yourself!