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Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!
Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!
This is a quick, and effective low impact bodyweight cardio session. Find a space to move and get to it!