Watch this video and more on The Energy Barre
Already subscribed? Sign in
Grab a set of light and medium weights and find a spot to sweat!
iPhone Apple TV Android Android TV Fire TV Roku ®
Get ready to get sweaty! Grab a set of light and medium weights as well as gliders!
Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!
Raise your heart rate with this toning cardio! Use one heavy weight