Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO

CARDIO • 10m

Up Next in CARDIO

  • CARDIO

    This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!

  • CARDIO ARMS & ABS

    Grab a set of light and medium weights and find a spot to sweat!

  • HIIT

    Get ready to get sweaty! Grab a set of light and medium weights as well as gliders!