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CARDIO

CARDIO • 15m

Up Next in CARDIO

  • CARDIO BARRE

    Try this mix of cardio and a little bit of barre work! Use a set of ankle weights if you have them, and a sturdy surface

  • HIIT

    Don't be afraid to let the sweat drip! Use one medium weight

  • CARVE

    Carve out your muscles! Use a set of light and medium weights