Watch this video and more on The Energy Barre
Hit the muscles in your center and lower body! Grab a chair and a ball or towel!
Take it back to the basics of barre! Grab a playground ball and a sturdy surface!
New to barre or looking to take it back to the basics? This is the perfect 30 minutes to click on to! Grab a chair, block, and light weights!
Throw this quick barre booty workout on and get to work! All you need is a steady surface!