BARRE BASICS
A great place to begin, and a great place to return again and again! Allison takes you through the basics of barre to help you achieve the most effective workout!
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BARRE BASIC
Take it back to the beginning! Grab a chair and a light weight!
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BARRE BASIC LOWER + ABS
Hit the muscles in your center and lower body! Grab a chair and a ball or towel!
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BARRE BASIC
Take it back to the basics of barre! Grab a playground ball and a sturdy surface!
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BARRE BASIC
New to barre or looking to take it back to the basics? This is the perfect 30 minutes to click on to! Grab a chair, block, and light weights!
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1ST POSITION TUTORIAL
Grab a chair and a block!
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PRONE BUTT
All you need is a chair for this tutorial!
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BARRE BASICS
Our signature style class! Grab a chair or sturdy surface, some light weights, and a block!
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WIDE PLIE TUTORIAL
Perfect your wide plie! Grab a chair!
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BARRE LUNGE TUTORIAL
Grab a chair for this tutorial!