Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO

ALLISON • 15m

Up Next in ALLISON

  • ARMS & ABS

    Strengthen your arms and core! Use a set of light weights and a block

  • LEGS & BUTT

    Show some love to your lower body! Use a set of light weights

  • LEGS & BUTT

    Focus your strength on your legs & butt! Use a set of light weights and a block