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CLASSIC

ALLISON F. • 19m

Work all the muscles in your body! Grab a set of light weights and a block!

Up Next in ALLISON F.

  • MOVE
    25:41
    MOVE

    MOVE

    Break a sweat! Grab a set of light weights and a block!

  • BARRE LEGS
    19:13
    BARRE LEGS

    BARRE LEGS

    Grab a chair, a light weight, and a block for this leg strengthener!

  • ABS
    08:40
    ABS

    ABS

    Use just you to strengthen your center line! Grab a mat!

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