Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRETCH TO STRENGTH

30 MIN RANGE • 29m

Stretch one side of your body to find strength in the other side! Grab a block and a band!

Up Next in 30 MIN RANGE

  • FULL BODY
    30:27
    FULL BODY

    FULL BODY

    An equipment free way to move! Grab a block if you want!

  • CLASSIC FULL BODY
    31:59
    CLASSIC FULL BODY

    CLASSIC FULL BODY

    A classic style of movement! Grab a set of light weights!

  • SATURDAY SWEAT - 1/28
    35:31
    SATURDAY SWEAT - 1/28

    SATURDAY SWEAT - 1/28

    Let's sweat! Grab one heavy weight and a set of light weights!

    https://open.spotify.com/playlist/2s1TnXfPJ6fuChgHA241aE?si=813ac7b79c79499e

×