Use a set of light, medium, and one heavy weight! Check out the bonus video linked below or search "inners and abs" under Julianna! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Bonus Video: https://theenergybarre.vhx.tv/videos/inner-and-abs
Playlist: https://open.spotify.com/playlist/56Kw3dFJK3e3t3tuSmBpLD?si=01ef8785c4564b76
Any and all mamas this is perfect for you! Grab a block, band, and playground ball!