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SATURDAY SWEAT - 10/29

30 MIN RANGE • 38m

Up Next in 30 MIN RANGE

  • FULL BODY

    Take this work from head to toe! Grab a set of light weights!

  • COZY FLOW

    A comfortable, full body flow! Grab a block and a resistance band and get comfortable!

  • SATURDAY SWEAT - 1/7

    The first Saturday Sweat of the year! Grab a set of light weights and a resistance band!

    https://open.spotify.com/playlist/7DrTsHxNvy0Y05nyLPh1QD?si=0a2ae092034e49d7