Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

RELAXING FLOW

30 MIN RANGE • 27m

Throw this on before you go to bed or you just want to wind down! All you need is yourself!

Up Next in 30 MIN RANGE

  • FULL BODY FLOW
    26:17
    FULL BODY FLOW

    FULL BODY FLOW

    All you need is yourself! Use your body to create the resistance!

  • FULL BODY
    32:20
    FULL BODY

    FULL BODY

    A signature workout that will leave you feeling so strong! Grab a ball and a set of light weights!

  • FLOW
    31:57
    FLOW

    FLOW

    Take some time to flow! Grab a yoga strap and a block

×