Strengthen your body and get your heart pumping with little bursts of cardio! Grab a set of light weights and a block!
Use a set of light, medium, and one heavy weight! Check out the bonus video linked below or search "inners and abs" under Julianna! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Bonus Video: https://theenergybarre....
Any and all mamas this is perfect for you! Grab a block, band, and playground ball!
