Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

30 MIN RANGE • 28m

Up Next in 30 MIN RANGE

  • MATTE

    All you need is your mat! Work with the resistance of your body and challenge yourself in a way you haven't before!

  • BARRE FLOW

    Flow through this yoga based strength workout! Use two blocks or books, and a sturdy surface

  • STRENGTH & STRETCH

    Work on building muscle while stretching your body. Use a block an a resistance band